One focus, done deeply.
ServiciosServices
I'm not a generalist who treats a little of everything. My work goes underneath — to the story your patterns came from, and what it takes to change them.
Individual therapy for women
The core of the practice. Weekly, depth-oriented work for anxiety, relationship patterns, and self-doubt that goes back further than you think.
- 55-minute sessions, typically weekly
- In person in Tampa, or by telehealth across Florida
- $150 per session
- Available in English and Spanish
Premarital counseling
Before the vows, not after. The work is built on the SYMBIS assessment and shaped by emotionally focused therapy, and usually you’re the one who went looking for it. That’s not a small thing. It’s often the beginning of the change.
If one of you is more hesitant than the other, that’s ordinary. We start where you both actually are.
Virtual Reality exposure therapy
For severe anxiety and PTSD, exposure work can happen in a controlled virtual environment — gradual, paced by you, and stopped the moment you say stop. It is rare in this market, and it is offered within individual sessions.
RETURN TO SELF — Deep Focus Sessions
Some work moves faster when it isn’t interrupted. A Deep Focus session sets aside a single stretch of time — two hours, a day, or several — built around one thing you have carried long enough.
Not coping tips. Real understanding.
Cómo trabajoHow I work
You’ve tried the breathing exercises. The journaling. The advice to “just set boundaries.” They aren’t wrong. But on their own, they manage the symptom and miss the source.
My work goes underneath. Together we trace why you react the way you do, why the same patterns keep finding you, and why the anxiety has been so hard to outrun. We work with the covert, relational trauma that most people overlook; the kind that doesn’t show up on a checklist but shapes everything.
This is a space to be held while you do real work. To stop performing, and start belonging to yourself.
You can come as you are — anxious, uncertain, skeptical, exhausted. That’s exactly where we begin.
The practical details.
Los detalles prácticosThe practical details
Sessions
Individual sessions are 55 minutes at $150, typically weekly. Premarital sessions run two hours at $325. A free 15-minute consultation comes first.
Insurance
I'm credentialed with several major plans, though availability for insurance billing is limited. Superbills are provided for out-of-network reimbursement, and a Good Faith Estimate comes before your first session.
Cancellations
Please give at least 48 hours’ notice. Cancellations less than 48 hours before the appointment are charged $75. Deep Focus sessions have separate booking and cancellation terms.
Not sure which of these is right?
That's what the consultation is for. Fifteen minutes, no commitment — we'll work out together what would actually help.
Start Your Journey
It's a conversation, not a commitment.