(813) 252-0154

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About Us

Meet Barbara

Counselor, M.S., LMHC

With a heartfelt dedication to your mental and emotional well-being, I bring years of specialized training to support individuals in their quest for a more fulfilling life. My approach is built on a foundation of understanding and empathy, aimed at providing relief and strategies for those facing personal and professional challenges.

Whether you are seeking a path through complex emotions or striving for improved relationships, I am here to offer a safe, supportive space for healing. It’s a privilege to witness and guide the transformative journeys of my clients, and I am committed to fostering resilience and empowerment in our collaborative work.

You don’t have to face your struggles alone. I am here to listen and to help illuminate your path to a brighter, more peaceful future. When you’re ready, reach out, and let’s begin this important work together.

(813) 252-0154

Contact Today!

Delighted to Connect ! with You

Having earned my M.S. of Science in Counseling has allowed me to follow my calling—offering heartfelt guidance and support to adolescents and adults confronting life’s challenges. As a Licensed Mental Health Counselor, my practice is built on the pillars of empathy, respect, and professional excellence. I will stand beside you as we explore your life’s experiences, empowering you to create pathways to wellness and fulfillment through evidence-based and compassionate counseling. My aim is to work collaboratively with you to establish realistic objectives, nurture personal advancement, and introduce therapeutic strategies that reinforce your innate strength and adaptability.

Let’s begin a journey of healing together, one that honors your story and your aspirations for change.

Insurance carriers Barbara M. accepts

A Bit About My Approach To Therapy

My practice is rooted in the belief that everyone is capable of positive change. From the initial step of recognizing challenges to the ongoing process of personal development, my therapeutic method is a compassionate partnership with my clients. Together, we  will address emotional burdens through proven solution-focused strategies, with a keen sensitivity to trauma and its effects.

My aim is to support your progress, facilitate recovery, and, ultimately, help you find a fulfilling sense of completion in our work. It is a privilege to assist you in moving from the pits of despair to the rising peaks of success.

Barbara has Over 15 years of experience working with adolescents and adults at HCPS, Gracepoint Wellness, Bay Area Behavioral Services, and as a private practice therapist at the owner of Bethesda Revive Counseling Services, LLC.
Barbara M. Sosa

Your First Step Towards Healing with Us

In our first meeting, you’ll encounter a supportive atmosphere characterized by kindness, respect, and understanding. Every part of your story will be met with empathy and professionalism. We’ll listen attentively, address meaningful questions, and work together to establish realistic goals. Through proven methods, we’ll lay the foundation for your progress, striving for clarity, breakthroughs, and positive steps forward in your life.

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